My Saba (grandfather in Hebrew) became my 'hero' when I was ten in 1946. That is when he first took me for a ride on his Arabian horse…
Read MoreAt the April 2nd market we served homemade lentil soup. There were several requests for the recipe. Here goes!
Read MoreI had forgotten about my famous Israeli family. Curious, I googled Zev Brande (1848-1918), my great grandfather.
Read MoreOur wholesale produce market is moving outdoors, to the parking lot of the Jewish Community Centre, weather permitting
Read MoreFresh produce and herbs have lots of vitamins that benefit both physical and mental health but some herbs should be researched carefully
Read MoreFree Hamentashen (oznei haman) from My Way Bikery, for the first 80 customers!
Read MoreFrom a psychological perspective, I'm willing to look at the modern, western culture that says you should give a lot of your time and energy to others. I propose a more fulfilling perspective on how to live a better life in 2023.
The Chanukah market on Sunday, December 18th in the Cedar Hill Scout Hall was another sold out success!
Read MoreJFSVI sends holiday gift cards 4 times a year for people in need on Vancouver Island.
Read MoreSoup is a healthy and inexpensive way to stretch your food budget. You can freeze portions for future meals…
Read MoreHappy Chanukah! Go ahead and eat those special treats like chocolate gelt, sufganiot and latkes,
Read MoreFREE Sufganiot (jelly donuts) for all attendees! Our Chanukah gift to our local communities…
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Live Music: featuring Ken Beatie and Avram McCagherty
When: 11 am to 1:00 pm
Where: Indoors: Cedarhill Scout Hall (in the back of the parking lot of the Jewish Community Centre)
Social activities can help prevent loneliness and depression and are enhanced by behaving with a positive attitude and being highly self-monitoring of your speech and behaviours.
Read MorePublished last week, Food Banks Canada’s definitive HungerCount 2022 report found that more Canadians are visiting food banks than at any point during the height of the pandemic.
Read MoreWhen they're in season, through autumn and winter, there are all sorts of weird and wonderful pumpkins and squash at our local Saanich Green market.
Read MoreBetween Rosh Hashanah and Yom Kippur, it is traditional for Jewish people to greet each other with ”Shana tova, v’gmar hatima tova”.
Read MoreCome and enjoy the music while munching on pumpkin scones and fresh coffee and stay for our last BBQ lunch of the season!
Read MoreIn 2022, we received several grants that allowed us to support our clients for food security and to reduce social isolation- our two main focuses that correlate with our mission statement.
Read MoreMany psychological conditions can reduce the effectiveness of these two natural immune systems, but one tendency is prominent in prolonging illnesses and delaying the immune system response: Repetition of indecisive behaviours, thoughts, and feelings.
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