My Hero Mordechai

My Saba (grandfather in Hebrew) became my 'hero' when I was ten in 1946. That is when he first took me for a ride on his Arabian horse…

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My Grandmother 

I had forgotten about my famous Israeli family. Curious, I googled Zev Brande (1848-1918), my great grandfather.

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New Year's Opportunities for 2023 

From a psychological perspective, I'm willing to look at the modern, western culture that says you should give a lot of your time and energy to others. I propose a more fulfilling perspective on how to live a better life in 2023.

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Jewish Family Services AGM Report

In 2022, we received several grants that allowed us to support our clients for food security and to reduce social isolation- our two main focuses that correlate with our mission statement.

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Improving the Immune System, a Psychological Approach

Many psychological conditions can reduce the effectiveness of these two natural immune systems, but one tendency is prominent in prolonging illnesses and delaying the immune system response: Repetition of indecisive behaviours, thoughts, and feelings.

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